Chicken Bites with Garlic Butter
Ingredients
The Chicken
-
1
lb
Boneless skinless chicken breasts (cut into 1-inch pieces)
The Seasoning
-
1
tsp
Italian seasoning
-
½
tsp
Garlic powder
-
¼
tsp
Onion powder
-
¼
tsp
Smoked paprika
-
¾
tsp
Sea salt
-
¼
tsp
Black pepper
The Cooking Ingredients
-
2
tbsp
Olive oil
-
2
tbsp
Unsalted butter (cut into small pieces)
-
2
tbsp
Fresh parsley (optional; chopped)
Instructions
- Pat the chicken dry with paper towels.
- Season the chicken pieces with Italian seasoning, garlic powder, onion powder, smoked paprika, salt, and pepper, and mix well to coat.
- Heat olive oil in a large cast iron skillet over medium-high heat until shimmering.
- Reduce heat to medium and add the chicken pieces in a single layer, cooking for 5-8 minutes while flipping every 2-3 minutes until golden brown but not fully cooked.
- Reduce heat to low, add the butter pieces to the pan, and mix to coat the chicken, cooking until the chicken reaches an internal temperature of 165°F.
- Garnish with fresh parsley if desired.
Nutrition Facts (estimated)
Servings
4
Calories
243
Total fat
15.4g
Total carbohydrates
0.9g
Total protein
24.3g
Sodium
0mg
Cholesterol
0mg
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