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Edible Cookie Dough Dip (3 ways)

URL: https://fitfoodiefinds.com/healthy-edible-cookie-dough-dip-recipes-3-ways/

Ingredients

Chocolate Chip Cookie Dough Dip

  • 15 oz canned garbanzo beans, rinsed and drained
  • ½ cup all-natural cashew butter
  • 2 teaspoons vanilla extract
  • 3 tablespoons maple syrup
  • tablespoons water
  • 2 tablespoons mini chocolate chips

Churro Cookie Dough Dip

  • 15 oz canned garbanzo beans, rinsed and drained
  • 2 tablespoons water
  • 1 teaspoon vanilla extract
  • 2 teaspoons ground cinnamon
  • 1 tablespoon coconut sugar
  • 4 Medjool dates pitted
  • 1 tablespoon coconut oil
  • 1 pinch salt

Instructions

  1. Combine all ingredients in a high-speed food processor.
  2. Blend on high for 1 to 2 minutes, stopping to scrape the sides as needed.
  3. Blend until the mixture is smooth.
  4. Serve with crackers, fruit, vegetables, or cookies.

Nutrition Facts (estimated)

Servings
6
Calories
244
Total fat
13g
Total carbohydrates
26g
Total protein
7g
Sodium
0mg
Cholesterol
0mg

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