Peanut Butter Overnight Oats
Ingredients
The base ingredients
-
½
cup
unsweetened plain almond milk
-
¾
Tbsp
chia seeds
-
2
Tbsp
natural salted peanut butter or almond butter
-
1
Tbsp
maple syrup
-
½
cup
gluten-free rolled oats
Optional toppings
-
to taste
sliced banana, strawberries, or raspberries
-
to taste
flaxseed meal or additional chia seeds
-
to taste
granola
Instructions
- Combine almond milk, chia seeds, peanut butter, and maple syrup in a jar or bowl and stir to combine.
- Add the rolled oats and stir again to ensure all oats are moistened.
- Cover the jar or bowl and refrigerate overnight (or for at least 6 hours).
- The next day, enjoy as is or add your desired toppings.
- Optionally, heat in the microwave for 45-60 seconds if you prefer it warm.
Nutrition Facts (estimated)
Servings
1
Calories
452
Total fat
22.8g
Total carbohydrates
51.7g
Total protein
14.6g
Sodium
229mg
Cholesterol
0mg
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