Peanut Butter Overnight Oats
Ingredients
The oats
-
1
cup
rolled oats
-
1
cup
milk of choice
-
½
cup
plain yogurt unsweetened
-
2
tablespoons
creamy peanut butter
-
1
tablespoon
maple syrup or honey
-
1
tablespoon
chia seeds
-
½
teaspoon
vanilla extract
-
¼
teaspoon
cinnamon
-
¼
teaspoon
salt
Optional toppings
-
to taste
blueberries
-
to taste
strawberries
-
to taste
melted peanut butter
-
to taste
chocolate chips
Instructions
- Combine all ingredients except toppings in a large bowl and stir well.
- Cover the bowl and refrigerate for at least 5 hours, preferably overnight.
- When ready to serve, stir the mixture and divide it into servings.
- Add optional toppings like peanut butter and fresh berries if desired.
Nutrition Facts (estimated)
Servings
2
Calories
358
Total fat
16g
Total carbohydrates
43g
Total protein
13g
Sodium
513mg
Cholesterol
8mg
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