Mustard Lime Chicken
Ingredients
The chicken
-
1
pound
skinless, boneless chicken breasts
The marinade
-
½
cup
fresh lime juice
-
½
cup
fresh cilantro, chopped
-
¼
cup
dijon mustard
-
1
tablespoon
olive oil
-
1
tablespoon
chili powder
-
½
teaspoon
celtic sea salt
-
½
teaspoon
black pepper
Instructions
- Combine lime juice, cilantro, mustard, olive oil, chili powder, salt, and pepper in a food processor.
- Pulse until the ingredients are well combined.
- Rinse the chicken breasts, pat dry, and place in a 7 x 11 inch baking dish.
- Pour the marinade over the chicken, cover, and refrigerate for at least 15 minutes or up to 6 hours.
- Heat the grill and cook the chicken for 5-7 minutes per side until browned and cooked through.
- Serve the chicken.
Nutrition Facts (estimated)
Servings
2
Calories
250
Total fat
10g
Total carbohydrates
8g
Total protein
30g
Sodium
500mg
Cholesterol
70mg
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