Blueberry Lemon Overnight Oats
Ingredients
The oats
-
1½
cups
gluten-free rolled oats
-
4
tsp
ground flax seed
The liquids
-
2
cups
plant-based milk
-
½
cup
plant-based vanilla yogurt
The flavorings
-
1
cup
blueberries
-
1
tbsp
fresh lemon zest
Instructions
- Mix all ingredients in a medium bowl until well combined.
- Divide the mixture into 4 mason jars and top with additional blueberries.
- Refrigerate overnight or for at least 8 hours before serving.
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
5g
Total carbohydrates
45g
Total protein
7g
Sodium
100mg
Cholesterol
0mg
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