Keto Almond Flour Porridge
Ingredients
The porridge
-
3
tablespoons
Sukrin Defatted Almond Flour
-
1
tablespoon
ground golden flax
-
a pinch
none
salt
-
¾
cup
water
-
1
large
beaten egg
-
2
teaspoons
butter (or ghee or coconut oil)
-
1
tablespoon
low carb brown sugar (or your favorite sweetener to taste)
-
1
tablespoon
heavy cream (or coconut milk)
The garnish
-
1
ounce
strawberries
-
1
ounce
raspberries
-
½
ounce
blueberries
Instructions
- Combine the first four ingredients in a small pot and heat over medium-high until simmering.
- Reduce heat to medium and whisk until thickened and hot.
- Gradually add the beaten egg while whisking continuously.
- Return to medium heat and whisk quickly until thick.
- Remove from heat and whisk for an additional 30 seconds.
- Stir in butter, sweetener, and cream.
- Garnish with berries and serve.
Nutrition Facts (estimated)
Servings
1
Calories
287
Total fat
21g
Total carbohydrates
13g
Total protein
16g
Sodium
20mg
Cholesterol
186mg
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