Healthy Mexican Chicken Meal Prep
Ingredients
Southwestern Chicken
-
1
tablespoon
garlic powder
-
2
teaspoons
chili powder
-
1
teaspoon
salt
-
1
teaspoon
paprika
-
12
ounces
boneless skinless chicken breasts
-
2
teaspoons
avocado oil
-
2
teaspoons
lime juice
Avocado Cilantro Ranch Dressing
-
1-2
cloves
garlic
-
1
whole
avocado
-
1
tablespoon
freshly ground black pepper
-
1
tablespoon
fresh lemon juice or lime juice
-
1
tablespoon
white vinegar or apple cider vinegar
-
¼
cup
fresh parsley
-
⅓
cup
fresh cilantro
-
½
teaspoon
onion powder
-
½
teaspoon
garlic powder
-
¼
teaspoon
paprika
-
¾
cup
unsweetened almond milk
-
1
teaspoon
salt
To Serve
-
10
eggs
boiled to preference
-
12-15
pieces
snacking peppers
-
2 ½
cups
mixed greens
Instructions
- Mix the garlic powder, chili powder, salt, and paprika, reserving some for later.
- Season the chicken breasts with the spice mix and sear them in a hot skillet with avocado oil until cooked through.
- Drizzle lime juice over the chicken and let it rest.
- Blend all dressing ingredients in a food processor until smooth.
- Boil the eggs to your preference.
- Slice the rested chicken and assemble the meal prep containers with mixed greens, chicken, peppers, and eggs, then serve with the dressing.
Nutrition Facts (estimated)
Servings
5
Calories
187
Total fat
10g
Total carbohydrates
8g
Total protein
17g
Sodium
1086mg
Cholesterol
51mg
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