Crispy Chickpeas with Whipped Yogurt and Rice

Ingredients

The chickpeas

• 1 can (550 ml) chickpeas
• 2 tbsp olive oil
• 1 juiced lemon
• 1 tbsp garlic powder
• 1 tbsp Umami powder
• 1 tsp paprika
• 1 tsp oregano
• ½ tsp salt
• ½ tsp pepper
• a dash red chili flakes

The whipped yogurt

• 1 cup yogurt
• 1 tbsp lemon juice
• 1 tbsp olive oil
• ½ tsp sea salt
• ¼ tsp cracked pepper
• ¼ cup chopped mint

The rice

• 1 package Cilantro Lime RightRice

Toppings

• to taste extra lemon or lime
• to taste fresh mint
• to taste hot sauce (optional)

Instructions

Nutrition Facts (estimated)