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Lo Mein

URL: https://www.100daysofrealfood.com/lo-mein/

Ingredients

The noodles

  • 8 ounces Lo Mein noodles (or brown rice spaghetti)

The vegetables

  • 1 small onion (thinly sliced)
  • 1 medium carrot (julienned)
  • 1 medium bell pepper (thinly sliced)
  • 1 cup sliced mushrooms
  • 1 cup shredded cabbage
  • 1 cup bean sprouts

The sauce

  • 2 tbsp soy sauce (or coconut aminos)
  • 1 tbsp oyster sauce (optional)
  • 1 tbsp hoisin sauce
  • 1 tsp sesame oil
  • ½ tsp sea salt
  • ½ tsp black pepper

Other

  • 2 tbsp olive oil
  • 2 cloves minced garlic
  • chopped green onions (to garnish)

Instructions

  1. Cook the Lo Mein noodles according to package instructions, then drain and set aside.
  2. Heat olive oil in a large wok or skillet over medium-high heat.
  3. Add minced garlic and sauté for about 30 seconds until fragrant.
  4. Stir fry sliced onion, julienned carrot, and bell pepper for 2 to 3 minutes until they start to soften.
  5. Add sliced mushrooms, shredded cabbage, and bean sprouts, and stir fry for another 2 to 3 minutes until tender.
  6. In a small bowl, whisk together soy sauce, oyster sauce (if using), hoisin sauce, sesame oil, salt, and pepper.
  7. Push the vegetables to one side of the wok and pour the sauce mixture into the cleared space, letting it heat until it starts to bubble.
  8. Add the cooked Lo Mein noodles to the wok and toss everything together to coat evenly with the sauce.
  9. Stir-fry for another 1 to 2 minutes until the noodles are heated through.
  10. Taste and adjust seasoning if needed.
  11. Remove from heat and garnish with chopped green onions.

Nutrition Facts (estimated)

Servings
4 servings
Calories
324
Total fat
9g
Total carbohydrates
53g
Total protein
9g
Sodium
958mg
Cholesterol
0.1mg

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