Turmeric Broth Detox Soup

Ingredients

The broth

• 1–2 tablespoons olive oil (or ghee)
• 1 whole onion, diced
• 1 tablespoon fresh ginger, grated or finely minced
• 4–5 cloves garlic, grated or finely minced
• 1–2 teaspoons turmeric powder (or 2–3 teaspoons fresh turmeric, finely grated)
• ¼ teaspoon mustard seed (optional)
• 1 teaspoon cumin
• 1 teaspoon coriander
• ¾ – 1 teaspoon salt
• 4 cups water
• 4 cups veggie broth or chicken stock
• ¼ teaspoon cayenne (or more to taste)
• 1–2 teaspoons apple cider vinegar (to taste) or squeeze of lime/lemon juice

Optional additions

• ½ cup basmati rice (dry) or pasta, quinoa (or 1 ½ cup cooked)
• ½ cup little dry lentils (or 1 cup cooked)
• 1 cup cooked garbanzo beans (or canned, drained)
• 1 can diced fire-roasted tomatoes (or use 1–2 cups fresh, diced tomatoes)
• 1–2 cups cooked chickpeas (or chicken)
• 4 ounces dry noodles (rice noodles are good)
• 2 large handfuls chopped kale
• 1 cup chopped cauliflower (optional)

Instructions

Nutrition Facts (estimated)