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BLT Pasta Salad with Avocado

URL: https://www.foodiecrush.com/30-healthy-spring-pasta-recipes/

Ingredients

Pasta Salad

  • 1 pound short pasta noodles (such as shells, farfalle, cavatappi)
  • 1 pound bacon
  • 1 pint cherry tomatoes, sliced in half
  • 2 cups arugula leaves
  • 1 whole avocado, chopped
  • ¼ cup thinly sliced red onion

Dressing

  • ½ cup plain Greek yogurt (low-fat or full-fat)
  • ½ cup mayonnaise
  • 2 tablespoons white vinegar
  • 1 tablespoon fresh minced chives
  • 1 tablespoon fresh minced flat leaf parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper

Instructions

  1. 1. Boil the pasta in salted water until al dente, then rinse under cool water and drain.
  2. 2. Cook the bacon in a skillet until crispy, then drain on paper towels.
  3. 3. In a large bowl, combine the pasta, bacon, tomatoes, arugula, avocado, and red onion.
  4. 4. In a small bowl, mix the Greek yogurt, mayonnaise, vinegar, chives, garlic powder, salt, and pepper. Thin with milk if desired.
  5. 5. Drizzle the dressing over the pasta salad, toss gently, and serve chilled.

Nutrition Facts (estimated)

Servings
12
Calories
404
Total fat
25g
Total carbohydrates
33g
Total protein
12g
Sodium
515mg
Cholesterol
29mg

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