Mandarin Orange Salad
Ingredients
The salad
-
1
lb
boneless skinless chicken breast
-
1
cup
sliced almonds
-
10
oz
baby spinach
-
2
cups
snow peas
-
1½
cups
matchstick carrots
-
1
medium
red bell pepper
-
1½
cans
mandarin oranges
-
½
cup
cilantro
-
to taste
black and white sesame seeds
The wonton strips
-
12
pieces
wonton wrappers
-
to taste
cinnamon
-
for frying
amount
vegetable oil
The dressing
-
¼
cup
olive oil
-
¼
cup
canola oil
-
1
tsp
lemon zest
-
3½
Tbsp
fresh lemon juice
-
2
Tbsp
honey
-
2
Tbsp
peeled and grated ginger
-
1
clove
garlic
-
1
tsp
Dijon mustard
-
¼ - ½
tsp
salt
Instructions
- Blend the dressing ingredients until well combined and store in the refrigerator.
- Slice wonton wrappers and fry in oil until crispy, then sprinkle with cinnamon.
- Combine all salad ingredients in a large bowl and toss.
- Drizzle with dressing, toss gently, and top with wonton strips and sesame seeds before serving.
Nutrition Facts (estimated)
Servings
4
Calories
780
Total fat
48g
Total carbohydrates
58g
Total protein
38g
Sodium
813mg
Cholesterol
75mg
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