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Overnight Oats

URL: https://www.100daysofrealfood.com/overnight-oats-from-kath-eats/

Ingredients

  • cup rolled oats
  • cup milk
  • cup plain Greek yogurt
  • ½ banana
  • ½ tablespoon chia seeds
  • 1 pinch salt
  • 1 splash pure vanilla extract
  • 1 pinch cinnamon

Instructions

  1. Combine all ingredients in a bowl.
  2. Cover and refrigerate overnight.
  3. In the morning, add toppings such as nut butter or nuts.

Nutrition Facts (estimated)

Servings
4
Calories
68
Total fat
2g
Total carbohydrates
10g
Total protein
4g
Sodium
16mg
Cholesterol
3mg

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