Overnight Oats
Ingredients
-
1
cup
Rolled oats
-
1
cup
Milk (any kind)
-
2
tablespoons
Chia seeds
-
½
cup
Greek yogurt
-
1
teaspoon
Vanilla extract
-
1
tablespoon
Honey or maple syrup
Instructions
- Combine all the base ingredients in a bowl or jar.
- Mix well until all ingredients are thoroughly combined.
- Cover the bowl or jar and refrigerate overnight.
- In the morning, stir the oats and adjust the consistency with more milk if needed.
- Add your favorite toppings and enjoy.
Nutrition Facts (estimated)
Servings
2
Calories
300
Total fat
8g
Total carbohydrates
45g
Total protein
10g
Sodium
120mg
Cholesterol
5mg
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