Overnight Oats
Ingredients
-
½
cup
rolled oats
-
½
cup
milk
-
1
tablespoon
plain yogurt
-
½
teaspoon
honey
-
1
tablespoon
raisins
-
⅛
teaspoon
pure vanilla extract
-
2
pinches
cinnamon
Instructions
- Mix all ingredients together in a bowl.
- Cover the mixture and refrigerate for at least 5 hours before eating.
- Alternatively, mix in an insulated thermos and wait no more than 7 hours before consuming.
Nutrition Facts (estimated)
Servings
1
Calories
301
Total fat
7g
Total carbohydrates
50g
Total protein
10g
Sodium
68mg
Cholesterol
14mg
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