Tuna Bulgur Tartare

Ingredients

The tartare

• 227 g fresh yellow fin tuna, patted dry
• ½ cup dry bulgur, soaked overnight and drained
• 1 piece pink grapefruit, flesh chopped
• ½ avocado finely diced
• ¼ cup shelled pistachios, chopped
• 2 tbsp fresh cilantro, finely chopped
• 2 tbsp fresh mint, finely chopped
• 1 tbsp chives, finely chopped
• 1 tbsp unpasteurized honey
• 1 tsp unseasoned rice vinegar
• 1 tsp toasted sesame oil
• ½ tsp salt
• ¼ tsp ground black pepper
• a pinch cayenne pepper
• the grated zest of ½ grapefruit

Optional garnish

• as needed avocado slices
• as needed microgreens
• as needed toasted sesame oil

Instructions

Nutrition Facts (estimated)