Balsamic Glazed Grilled Chicken
Ingredients
The chicken
-
2
lbs
chicken legs, skin on
The balsamic marinade
-
1
tablespoon
mustard, gluten free
-
1
tablespoon
fresh rosemary, chopped
-
1
clove
garlic, minced
-
¼
cup
balsamic vinegar
-
½
cup
olive oil
-
to taste
salt & pepper
Instructions
- In a small bowl, whisk together mustard, chopped rosemary, minced garlic, balsamic vinegar, salt, pepper, and olive oil until combined.
- Place chicken legs in a large ziplock bag and add the marinade mixture, ensuring the chicken is well coated.
- Refrigerate the marinated chicken for 30 minutes.
- Remove the chicken from the refrigerator 5 minutes before grilling.
- Preheat the grill to medium-high heat.
- Grill the chicken legs for 20-25 minutes, turning occasionally, until fully cooked.
- Remove from the grill and serve.
Nutrition Facts (estimated)
Servings
6-8
Calories
350
Total fat
20g
Total carbohydrates
5g
Total protein
25g
Sodium
200mg
Cholesterol
100mg
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