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Sheet Pan Roasted Sausage and Vegetables

URL: https://realsimplegood.com/sheet-pan-roasted-sausage-and-vegetables/

Ingredients

The main dish

  • 1 medium butternut squash, seeds removed and cubed
  • 2 medium parsnips, sliced into rounds
  • 3 medium carrots, sliced into rounds
  • 2 tablespoons ghee, melted (or sub avocado oil)
  • 1 sprig fresh rosemary, chopped
  • 1 teaspoon sea salt
  • 4 links pre-cooked sausages

For serving

  • 4 cups greens
  • 1 medium avocado, pitted and sliced
  • 1 batch ranch dressing

For the ranch dressing

  • teaspoons dried parsley
  • teaspoons chives
  • 1 teaspoon dill weed
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon onion flakes
  • ¼ teaspoon ground pepper
  • cup mayo
  • ¼ cup water (add more until you reach your desired consistency)

Instructions

  1. Preheat the oven to 400°F and line a large or two medium-sized sheet pans with parchment paper.
  2. Prep the veggies and sausage, placing the veggies in a large mixing bowl.
  3. Add melted ghee or avocado oil, rosemary, and sea salt to the veggies and toss to coat.
  4. Spread the veggies on the sheet pan(s) in an even layer and add the sausage.
  5. Roast in the oven for 30-40 minutes until the squash is tender.
  6. While roasting, prepare the ranch dressing by whisking all dressing ingredients until creamy and refrigerate.
  7. Prep the greens and avocado while the sausage and veggies roast.
  8. Once done, remove from the oven and assemble bowls starting with a bed of greens, then adding the sausage and veggie mixture, topped with ranch and avocado.

Nutrition Facts (estimated)

Servings
4
Calories
400
Total fat
30g
Total carbohydrates
25g
Total protein
15g
Sodium
600mg
Cholesterol
50mg

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