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Spring Chicken Parmesan with Tuscan Kale Pesto

URL: https://www.halfbakedharvest.com/chicken-parmesan/

Ingredients

The Chicken

  • 3 pieces boneless, skinless chicken breasts
  • 3 tablespoons extra virgin olive oil
  • to taste kosher salt and pepper
  • 1 cup panko bread crumbs
  • 1 cup grated parmesan cheese
  • 1 teaspoon dried oregano
  • 1 jar (23 ounces) Bertolli® Rustic Cut Pasta Sauce
  • 1 cup shredded mozzarella cheese
  • to taste fresh basil and arugula
  • to taste pasta

The Kale Pesto

  • 1 cup roughly chopped kale
  • 1 cup fresh basil
  • 2 tablespoons toasted pine nuts
  • 1/3 cup grated parmesan cheese
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • to taste kosher salt

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Toss the chicken with olive oil and season with salt and pepper.
  3. Combine bread crumbs, 1/2 cup parmesan cheese, and oregano in a shallow bowl, then dredge each piece of chicken in the mixture.
  4. Heat olive oil in a large oven-safe skillet over medium heat and cook the chicken for 1-2 minutes per side until golden.
  5. Spoon pasta sauce over the chicken and top with mozzarella and the remaining parmesan.
  6. Transfer the skillet to the oven and bake for 10 minutes until the cheese is melted and the chicken is cooked through.
  7. Serve the chicken over pasta with additional sauce, topped with kale pesto and fresh greens.
  8. For the kale pesto, blend all ingredients until chunky smooth, adding salt to taste.

Nutrition Facts (estimated)

Servings
6
Calories
925
Total fat
40g
Total carbohydrates
80g
Total protein
50g
Sodium
800mg
Cholesterol
100mg

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