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Maple Cinnamon Whipped Sweet Potatoes

URL: https://thehealthyepicurean.com/maple-cinnamon-mashed-sweet-potatoes/

Ingredients

The sweet potatoes

  • 3 pounds sweet potatoes

The flavorings

  • ¼ cup butter
  • ½ cup milk
  • ¼ cup pure maple syrup
  • 2 teaspoons ground cinnamon
  • 1 ½ teaspoons coarse salt

Instructions

  1. 1. Boil a large pot of water and add cubed sweet potatoes, cooking until fork tender.
  2. 2. Drain the sweet potatoes and return them to the pot.
  3. 3. Add butter to the potatoes and let it melt.
  4. 4. Mix in milk, maple syrup, cinnamon, and salt.
  5. 5. Use a hand mixer to whip the mixture until smooth.
  6. 6. Serve with additional melted butter and maple syrup if desired.

Nutrition Facts (estimated)

Servings
8
Calories
228
Total fat
6g
Total carbohydrates
41g
Total protein
3g
Sodium
356mg
Cholesterol
15mg

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