recipilot.com

Mediterranean Artichoke Salad

URL: https://thehealthyfoodie.com/mediterranean-artichoke-salad/

Ingredients

The salad

  • 1 14oz can quartered artichoke hearts, drained
  • 1 14oz can sliced hearts of palm, drained
  • 1 unit roasted sweet pepper, chopped
  • 2 unit Lebanese cucumbers, finely diced
  • 2 cloves garlic, minced
  • 2 tbsp red onion, finely chopped

The dressing

  • 2 tbsp extra-virgin olive oil
  • 1 tbsp dried oregano
  • ½ tsp Himalayan salt
  • ½ unit lemon, juice and zest

Instructions

  1. Combine all ingredients in a large bowl.
  2. Toss gently to mix everything together.
  3. Serve immediately or refrigerate for about an hour to enhance flavors.

Nutrition Facts (estimated)

Servings
4
Calories
253
Total fat
8g
Total carbohydrates
42g
Total protein
7g
Sodium
356mg
Cholesterol
0mg

You might also like

Lemony Artichoke Salad

Artichoke Salad

Quinoa Artichoke Salad

Quick Marinated Artichoke Hearts

Lemony Artichoke and Quinoa Salad