Plum Juice
Ingredients
-
6
pieces
ripe plums, chopped with the pit removed
-
½
piece
lemon, peeled
-
1
cup
water (if using a blender)
-
2
teaspoons
honey or maple syrup (optional, for extra sweetness)
Instructions
- Wash and cut the plums into large pieces for a juicer or smaller chunks for a blender.
- Add all ingredients to your juicer or blender, adding water if using a blender.
- Blend until smooth or run through the juicer as per the instructions.
- Strain the juice through a nut milk bag or fine mesh strainer to remove pulp.
- Serve immediately or chill for better taste.
Nutrition Facts (estimated)
Servings
2
Calories
81
Total fat
0g
Total carbohydrates
19.8g
Total protein
0.7g
Sodium
4.5mg
Cholesterol
0mg
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