Oven Baked Bone-In Chicken Thighs
Ingredients
The chicken
-
3
lbs
bone-in chicken thighs
The seasoning
-
2
tbsp
olive oil
-
1
tsp
garlic powder
-
1
tsp
smoked paprika
-
1
tsp
mustard powder
-
½
tsp
sea salt
-
½
tsp
thyme
Instructions
- Preheat the oven to 400°F and prepare a baking sheet with parchment paper or oil.
- Mix the seasoning ingredients in a small bowl.
- Pat the chicken thighs dry and place them on the baking sheet.
- Drizzle oil over the chicken and brush to coat both sides.
- Sprinkle the seasoning mix evenly over the chicken.
- Bake in the oven for 30-40 minutes, checking for an internal temperature of at least 165°F.
- For extra crispy skin, broil for a few minutes at the end, watching carefully to prevent burning.
- Remove from the oven and serve.
Nutrition Facts (estimated)
Servings
6
Calories
468
Total fat
37g
Total carbohydrates
1g
Total protein
32g
Sodium
0mg
Cholesterol
0mg
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