Black Bean Dip
Ingredients
-
2
cans
black beans
-
1
cup
salsa
-
1
teaspoon
ground cumin
-
½
teaspoon
fine sea salt
-
¼
cup
jarred jalapeno slices (optional)
-
⅓
cup
fresh cilantro
Instructions
- Blend the drained black beans, salsa, cumin, and salt in a food processor until smooth.
- Add optional jalapeno slices and fresh cilantro, then blend again.
- Taste and adjust seasoning if needed.
- Serve immediately or store in the fridge until ready to serve.
- For a fun presentation, shape the dip like a football and decorate with sour cream or Greek yogurt.
Nutrition Facts (estimated)
Servings
10
Calories
86
Total fat
0.3g
Total carbohydrates
16g
Total protein
6g
Sodium
614mg
Cholesterol
0mg
You might also like