One Pan Italian Sausage with Onions and Peppers
Ingredients
The main ingredients
-
1
lb
Italian sausage links, cut in half
-
2
Bell peppers, sliced into strips
-
1
Onion, sliced into rings or small pieces
Optional
-
2
cups
Cauliflower or regular rice
Instructions
- 1. Preheat the oven to 425°F.
- 2. Cut the Italian sausage, bell peppers, and onion as indicated.
- 3. Spread the sausage and vegetables on a large baking pan in a single layer.
- 4. Place the pan in the oven and cook for 30 minutes.
- 5. While cooking, prepare the rice or cauliflower rice if using.
- 6. Remove from the oven and serve.
Nutrition Facts (estimated)
Servings
2 - 3
Calories
300
Total fat
15g
Total carbohydrates
20g
Total protein
20g
Sodium
800mg
Cholesterol
70mg
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