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Steamed Bao Buns

URL: https://www.loveandlemons.com/bao-buns/

Ingredients

The dough

  • 2 teaspoons active dry yeast
  • 2 tablespoons sugar
  • ½ cup warm water
  • 2 tablespoons warm water
  • cups all-purpose flour
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • 2 teaspoons sea salt
  • ¼ cup avocado oil
  • as needed for brushing avocado oil

The filling

  • 8 ounces tempeh
  • 6 tablespoons hoisin sauce
  • 3 tablespoons sriracha
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon lime zest
  • as needed for serving lime wedges
  • as needed for serving avocado slices
  • as needed for serving sliced cucumber and/or carrot
  • as needed for serving fresh herbs, cilantro and/or mint
  • as needed for serving diced Thai chiles

Instructions

  1. Combine yeast, sugar, and warm water in a small bowl and let it sit until foamy.
  2. In a large bowl, mix flour, baking powder, baking soda, and salt. Add avocado oil and the yeast mixture, then mix to form a rough ball.
  3. Knead the dough on a floured surface until smooth and elastic, then let it rise in an oiled bowl for 45 minutes.
  4. Prepare the tempeh filling by steaming the tempeh and marinating it with hoisin sauce, sriracha, ginger, and lime zest.
  5. Roll out the dough to ¼ inch thickness and cut out 3-inch circles, placing them on parchment squares.
  6. Brush the tops with oil, fold each circle in half, and let them rise for another hour.
  7. Steam the buns in a bamboo steamer for 9 to 11 minutes until puffed.
  8. Assemble the buns with tempeh, avocado, veggies, herbs, and chiles, serving with lime wedges.

Nutrition Facts (estimated)

Servings
12 buns
Calories
250
Total fat
12g
Total carbohydrates
30g
Total protein
10g
Sodium
500mg
Cholesterol
0mg

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