Golden Glow Smoothie
Ingredients
-
½
cup
full-fat coconut milk
-
¼
cup
collagen peptides
-
½
teaspoon
turmeric powder
-
Pinch
freshly ground pepper
-
1
small
frozen banana, cut into coins
-
1
6-inch
Persian or Armenian seedless cucumber, cut into coins
-
1
cup
frozen mango chunks
-
to taste
honey, maple syrup, or stevia (optional)
Instructions
- Add the coconut milk, collagen peptides, turmeric, freshly ground pepper, banana, cucumber, and mango to a blender.
- If desired, add sweetener to the blender.
- Blend until smooth.
- Pour into two cups or enjoy it all yourself.
Nutrition Facts (estimated)
Servings
2
Calories
271
Total fat
12g
Total carbohydrates
27g
Total protein
17g
Sodium
0mg
Cholesterol
0mg
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