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Roasted Pumpkin Seeds

URL: https://cleananddelicious.com/video-how-to-roast-pumpkin-seeds/

Ingredients

The seeds

  • ½ cup pumpkin seeds

The seasoning

  • 1 teaspoon olive oil
  • a fat pinch kosher salt

Instructions

  1. Preheat the oven to 400°F.
  2. Rinse and dry the pumpkin seeds thoroughly.
  3. Toss the pumpkin seeds with olive oil and salt.
  4. Spread the seeds out on a rimmed baking sheet.
  5. Roast for 12-15 minutes or until golden brown and crunchy.
  6. Cool and enjoy!

Nutrition Facts (estimated)

Servings
4 servings
Calories
54
Total fat
5g
Total carbohydrates
1g
Total protein
2g
Sodium
1mg
Cholesterol
0mg

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