Pumpkin Maple Crumb Cake Muffins
Ingredients
Crumb Topping
-
½
cup
old fashioned rolled oats
-
3
Tbsp
oat flour
-
2
Tbsp
light brown sugar
-
2
tsp
tapioca flour
-
2
tsp
cinnamon
-
2
Tbsp
almond butter
-
2
Tbsp
maple syrup
Muffins
-
2
whole
eggs
-
2
Tbsp
light brown sugar
-
1
cup
pumpkin puree
-
¼
cup
maple syrup
-
¼
cup
water
-
1
tsp
vanilla extract
-
1
cup
buckwheat flour
-
¼
cup
tapioca flour
-
1
Tbsp
cinnamon
-
½
tsp
allspice
-
¼
tsp
ginger
-
¼
tsp
nutmeg
-
1
tsp
baking soda
-
1
tsp
baking powder
-
½
tsp
salt
Glaze
-
¼
cup
powdered sugar
-
1
tsp
maple syrup
Instructions
- Preheat the oven to 350°F and grease a 12 cup muffin pan.
- For the crumb topping, mix all ingredients in a small bowl until crumbly and set aside.
- In a large bowl, whisk together eggs and brown sugar until smooth.
- Add pumpkin puree, maple syrup, water, and vanilla extract; whisk until smooth.
- Stir in buckwheat flour, tapioca flour, cinnamon, allspice, ginger, nutmeg, baking soda, baking powder, and salt until combined.
- Fill each muffin cup ⅔ full with batter and sprinkle crumb topping evenly on top.
- Lightly press the crumb topping into the batter to help it stick.
- Bake for 14-16 minutes or until a toothpick comes out clean.
- Allow muffins to cool slightly in the tin before transferring to a wire rack.
- For the glaze, mix powdered sugar and maple syrup in a small bowl; adjust syrup for desired consistency.
Nutrition Facts (estimated)
Servings
12
Calories
180
Total fat
5g
Total carbohydrates
30g
Total protein
3g
Sodium
200mg
Cholesterol
50mg
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