Pumpkin Maple Crumb Cake Muffins
Ingredients
Crumb Topping
-
½
cup
old fashioned rolled oats
-
3
Tbsp
oat flour
-
2
Tbsp
light brown sugar
-
2
tsp
tapioca flour
-
2
tsp
cinnamon
-
2
Tbsp
almond butter
-
2
Tbsp
maple syrup
Muffins
-
2
units
eggs
-
2
Tbsp
light brown sugar
-
1
cup
pumpkin puree
-
¼
cup
maple syrup
-
¼
cup
water
-
1
tsp
vanilla extract
-
1
cup
buckwheat flour
-
¼
cup
tapioca flour
-
1
Tbsp
cinnamon
-
½
tsp
allspice
-
¼
tsp
ginger
-
¼
tsp
nutmeg
-
1
tsp
baking soda
-
1
tsp
baking powder
-
½
tsp
salt
Glaze
-
¼
cup
powdered sugar
-
1
tsp
maple syrup
Instructions
- Preheat the oven to 350°F and grease a 12 cup muffin pan.
- For the crumb topping, mix all ingredients in a small bowl until crumbly and set aside.
- In a large bowl, whisk together the eggs and brown sugar until well combined.
- Add the pumpkin puree, maple syrup, water, and vanilla extract, and whisk until smooth.
- Stir in the buckwheat flour, tapioca flour, cinnamon, allspice, ginger, nutmeg, baking soda, baking powder, and salt until fully combined.
- Fill each muffin cup ⅔ full with batter and sprinkle the crumb topping on each.
- Lightly press the crumb topping into the batter to adhere.
- Bake for 14-16 minutes or until a toothpick comes out clean.
- Allow muffins to cool slightly in the pan before transferring to a wire rack.
- For the glaze, mix powdered sugar and maple syrup until desired consistency is reached.
Nutrition Facts (estimated)
Servings
12 muffins
Calories
200
Total fat
5g
Total carbohydrates
35g
Total protein
4g
Sodium
200mg
Cholesterol
60mg
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