Pumpkin Pie Smoothie Bowl
Ingredients
The smoothie
-
1 ½
bananas
overripe sliced and frozen
-
⅓
cup
pumpkin puree (canned pumpkin)
-
¾
cup
almond milk
-
1
tbsp
almond butter
-
1-2
pieces
Medjool dates, pitted
-
1
tsp
pumpkin pie spice
-
1
scoop
protein powder (optional)
Toppings
-
to taste
dried cranberries
-
to taste
coconut
-
to taste
pecans
-
to taste
banana
Instructions
- Blend all smoothie ingredients until smooth.
- Pour the smoothie into a bowl and add desired toppings.
Nutrition Facts (estimated)
Servings
1
Calories
300
Total fat
10g
Total carbohydrates
45g
Total protein
8g
Sodium
150mg
Cholesterol
0mg
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