Healthy Pumpkin Pie Smoothie
Ingredients
-
½
cup
canned pumpkin puree
-
1
large
over-ripe frozen banana, sliced
-
1
tbsp
almond butter
-
2-3
pieces
Medjool dates, pitted
-
1
tsp
pumpkin pie spice
-
1
cup
unsweetened vanilla almond milk
Instructions
- 1. Place all ingredients in a blender.
- 2. Blend until smooth and creamy.
- 3. Top with whipped cream if desired and serve.
Nutrition Facts (estimated)
Servings
1
Calories
250
Total fat
8g
Total carbohydrates
40g
Total protein
5g
Sodium
150mg
Cholesterol
0mg
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