Fresh Black Bean Salad
Ingredients
The salad
-
3
cans (15 ounces each)
black beans, rinsed and well-drained
-
2
ears
corn, shucked
-
1
cup
cherry tomatoes, quartered
-
1
chopped
bell pepper (orange, yellow, or red)
-
1
cup
red onion, chopped
-
½
cup
fresh cilantro, finely chopped
-
1
medium
jalapeño, finely chopped
-
½
teaspoon
lime zest
-
2
tablespoons
lime juice
-
¼
cup
extra-virgin olive oil
-
¼
cup
white wine vinegar
-
½
teaspoon
chili powder
-
½
teaspoon
ground cumin
-
½
teaspoon
salt
Optional garnishes
-
to taste
sliced avocado
-
to taste
crumbled feta
-
to taste
lime wedges
Instructions
- Combine all ingredients in a large serving bowl and toss to mix well.
- Taste and adjust flavors, adding more vinegar or salt as needed.
- Cover and chill for at least 2 hours or overnight to enhance flavors.
- Serve in individual bowls with optional garnishes.
Nutrition Facts (estimated)
Servings
4 to 8 servings
Calories
250
Total fat
12g
Total carbohydrates
30g
Total protein
10g
Sodium
300mg
Cholesterol
0mg
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