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Healthy Peanut Butter and Jelly Oreo Cookies

URL: https://HealthyHacks.net/healthy-peanut-butter-jelly-oreo-cookies/

Ingredients

The cookies

  • cup almond flour
  • 3 Tbsp arrowroot flour
  • ¼ tsp baking powder
  • ¼ tsp salt
  • 2 Tbsp golden syrup (or other sticky sweetener)
  • 1 Tbsp tahini
  • ½ tsp vanilla extract

Raspberry cream filling

  • cup raspberries
  • 3 Tbsp powdered sugar
  • 2 Tbsp chia seeds
  • ½ tsp vanilla extract

Peanut butter cream filling

  • cup powdered peanut butter
  • 1 Tbsp powdered sugar
  • 1 Tbsp maple syrup (or other sticky sweetener)
  • 1 Tbsp natural peanut butter
  • 2 Tbsp water
  • ½ tsp vanilla extract
  • pinch salt

Instructions

  1. Mix the almond flour, arrowroot flour, baking powder, and salt in a bowl.
  2. Add the golden syrup, tahini, and vanilla extract, mixing until combined.
  3. Wrap the dough in plastic wrap and refrigerate for about an hour.
  4. Puree the raspberries until smooth and combine with powdered sugar, chia seeds, and vanilla extract in a bowl.
  5. Refrigerate the raspberry filling for about an hour to firm up.
  6. Combine powdered peanut butter, powdered sugar, maple syrup, natural peanut butter, water, vanilla extract, and salt in another bowl until smooth.
  7. Preheat the oven to 375°F and line a cookie sheet with parchment paper.
  8. Knead the chilled dough slightly and roll it out to about ¼ inch thick.
  9. Cut out cookies using a 1.5-inch round cookie cutter and freeze for 10-15 minutes.
  10. Bake the cookies for 6-7 minutes until the edges are golden brown.
  11. Allow the cookies to cool slightly on a wire rack.
  12. Spread raspberry filling on one cookie half and peanut butter filling on another, then sandwich them together.

Nutrition Facts (estimated)

Servings
10 sandwich cookies
Calories
150
Total fat
6g
Total carbohydrates
20g
Total protein
4g
Sodium
50mg
Cholesterol
0mg

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