Avocado Baked Eggs
Ingredients
The main ingredients
-
3
large
ripe avocados
-
6
medium
eggs
-
to taste
salt
-
to taste
pepper
Optional toppings
-
bacon
-
chives
-
cheddar cheese
-
salsa
-
cilantro
-
Greek yogurt
-
ground beef
-
quinoa tabouli
-
feta cheese
Instructions
- Preheat the oven to 425ºF and spray 2 loaf pans with nonstick cooking spray.
- Slice the avocados in half and remove the pits.
- Scoop out 1 to 1½ tablespoons of flesh from each half to create space for the eggs.
- Place the avocado halves in the loaf pans, ensuring they are steady.
- Crack an egg into each avocado half, allowing some egg white to spill over if necessary.
- Season the eggs with salt and pepper.
- Bake in the oven for 18-22 minutes until the eggs reach your desired consistency.
- Remove from the oven and top with your favorite toppings before serving.
Nutrition Facts (estimated)
Servings
6
Calories
320
Total fat
28g
Total carbohydrates
14g
Total protein
8g
Sodium
0mg
Cholesterol
0mg
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