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Fresh Zucchini Salad

URL: https://fitfoodiefinds.com/zucchini-salad-recipe/

Ingredients

The salad

  • 3 medium zucchini
  • 1 small red onion
  • ¼ cup chopped dill
  • 2 stalks green onions
  • ¼ cup raw pine nuts
  • 1 cup arugula or microgreens

The dressing

  • ¼ cup olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons lemon zest
  • 1 teaspoon honey
  • ¼ teaspoon salt
  • teaspoon ground pepper

Instructions

  1. Slice the zucchini lengthwise into 1/8-inch thick ribbons using a mandolin and place in a bowl.
  2. Add the red onion, dill, and green onion to the bowl with the zucchini.
  3. Toast the pine nuts in a skillet over medium/low heat until golden brown, about 3-5 minutes, then transfer to a bowl.
  4. Prepare the dressing by combining olive oil, red wine vinegar, lemon juice, lemon zest, honey, salt, and pepper in a Mason jar and shake until mixed.
  5. Pour the dressing over the zucchini and toss to coat.
  6. Fold in the arugula or microgreens and toasted pine nuts.
  7. Serve immediately or chill in the fridge before serving.

Nutrition Facts (estimated)

Servings
4
Calories
138
Total fat
11g
Total carbohydrates
7g
Total protein
2g
Sodium
0mg
Cholesterol
0mg

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