Healthy Guacamole
Ingredients
-
4
medium
avocados
-
¼
cup
chopped tomatoes
-
1-2
tablespoons
fresh lime juice
-
3
cloves
garlic
-
2
tablespoons
chopped cilantro
-
½ – 1
chopped
jalapeno
-
½
cup
chopped onions
-
to taste
salt
Instructions
- Cut the avocados in half and remove the pits.
- Scoop out the avocado into a medium bowl.
- Toss the avocado with lime juice.
- Add salt and mash the avocado until smooth.
- Fold in the remaining ingredients and mix well.
- Taste and adjust seasoning if necessary.
Nutrition Facts (estimated)
Servings
10 servings
Calories
116
Total fat
8g
Total carbohydrates
2g
Total protein
1g
Sodium
0mg
Cholesterol
0mg
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