Spicy Baked Italian Meatballs in Marinara Sauce
Ingredients
The Marinara Sauce
-
1
28 oz can
crushed tomatoes
-
1
cup
water
-
1
tbsp
Worcestershire sauce
-
1
tbsp
dried oregano
-
1
tsp
garlic powder
-
1
tsp
onion powder
-
½
tsp
salt
-
½
tsp
ground white pepper
-
½
tsp
red pepper flakes
The Meatballs
-
3
lb
ground meat (beef, veal, turkey or pork)
-
1
cup
rolled oats
-
1
cup
buttermilk
-
2
large
eggs
-
½
cup
finely chopped fresh parsley
-
½
cup
grated fresh Parmesan cheese
-
2
tbsp
balsamic vinegar
-
1½
tbsp
smoked paprika
-
1
tbsp
Dijon mustard
-
1
tbsp
fennel seeds
-
1
tbsp
chili pepper flakes
-
1
tsp
salt
-
1
tsp
garlic powder
-
1
tsp
onion powder
-
1
tsp
ground black pepper
-
1
tsp
cayenne pepper
Cheesy Topping
-
1
cup
grated mozzarella cheese
-
½
cup
grated sharp cheddar cheese
-
½
cup
grated fresh Parmesan cheese
Instructions
- Make the marinara sauce by combining all the sauce ingredients in a saucepan, simmering for 25 to 30 minutes.
- Preheat the oven to 425°F.
- In a large bowl, combine all meatball ingredients and knead gently until mixed.
- Form the mixture into 15 to 18 meatballs.
- Sear the meatballs in a skillet until browned, then transfer to a plate.
- Cover the bottom of a baking dish with marinara sauce and arrange the meatballs on top.
- Cover the meatballs with the remaining sauce and sprinkle the mixed cheeses on top.
- Cover with foil and bake for 25 to 30 minutes until the cheese is melted.
- Remove the foil, broil for about 1 minute until the cheese is golden.
- Let the dish rest for 5 to 10 minutes before serving.
Nutrition Facts (estimated)
Servings
8
Calories
678
Total fat
46g
Total carbohydrates
20g
Total protein
44g
Sodium
1127mg
Cholesterol
191mg
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