Taco Bowls
Ingredients
The beef
-
1
pound
ground beef
-
1
teaspoon
salt
-
½
teaspoon
pepper
-
2
cloves
garlic, minced
-
1
medium
onion, finely chopped
-
1
teaspoon
smoked paprika
-
1
tablespoon
chili powder
-
1
teaspoon
ground cumin
-
1
teaspoon
garlic powder
The bowls
-
4
pieces
flour tortillas
-
2
cups
cooked rice
-
½
cup
corn kernels
-
½
cup
kidney beans
-
½
cup
shredded cheese
-
1
small
avocado, sliced
-
1
large
tomato, chopped
Instructions
- Cook the ground beef in a skillet over medium-high heat until browned, breaking it apart as it cooks.
- Add chopped onions and minced garlic, continuing to cook until the onions are soft.
- Season the beef with salt, pepper, and spices, then reduce heat and simmer for 5-10 minutes until liquid is absorbed.
- Crisp the tortillas in a skillet and shape them into bowls.
- Fill each bowl with rice, corn, beans, cheese, avocado, and tomatoes, then garnish as desired.
Nutrition Facts (estimated)
Servings
4 servings
Calories
445
Total fat
20g
Total carbohydrates
34g
Total protein
35g
Sodium
1049mg
Cholesterol
mg
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