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Taco Bowl

URL: https://www.staysnatched.com/keto-taco-bowls/

Ingredients

The base

  • 1 pound ground beef
  • ½ cup diced onions
  • 2 cloves garlic

The seasoning

  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • to taste salt and pepper
  • 1 teaspoon cayenne pepper (optional)

Toppings

  • to taste shredded cheese
  • to taste salsa
  • to taste cooked rice or cauliflower rice

Instructions

  1. Heat a skillet over medium-high heat and add diced onions and minced garlic, cooking until fragrant.
  2. Add the ground beef and taco seasoning to the skillet, breaking down the beef as it cooks.
  3. Cook the beef until fully cooked and no longer pink, about 3-5 minutes.
  4. Drain any excess fat from the skillet.
  5. Serve the taco beef with rice (or cauliflower rice), cheese, salsa, and any other desired toppings.

Nutrition Facts (estimated)

Servings
4
Calories
190
Total fat
8g
Total carbohydrates
3g
Total protein
24g
Sodium
mg
Cholesterol
mg

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