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Spicy Sesame Slaw with Mushrooms & Edamame

URL: https://thefirstmess.com/2023/03/29/spicy-sesame-slaw/

Ingredients

The slaw

  • 1 cup frozen shelled edamame
  • 6 cups shredded cabbage
  • 1 ½ cups shredded carrot
  • 1 large red bell pepper
  • 4-5 green onions
  • cup toasted sliced almonds

The spicy sesame dressing

  • ¼ cup tahini
  • 1 tablespoon avocado or olive oil
  • 1 tablespoon toasted sesame oil
  • 1 ½ tablespoons maple syrup
  • 1 ½ tablespoons chili paste
  • 1 tablespoon unseasoned rice vinegar
  • 1 tablespoon lime juice
  • 1 clove garlic
  • 2 inches ginger
  • sea salt and ground black pepper
  • 3 tablespoons water

The mushrooms

  • 2 teaspoons Tamari soy sauce
  • 1 teaspoon maple syrup
  • ½ teaspoon toasted sesame oil
  • 1 tablespoon olive or avocado oil
  • 227 grams sliced mushrooms
  • sea salt and ground black pepper
  • 2 teaspoons sesame seeds

Instructions

  1. Thaw the edamame by boiling or running under hot water, then drain.
  2. In a large bowl, combine the edamame, shredded cabbage, carrots, red pepper, and green onions.
  3. In a medium bowl, whisk together the ingredients for the spicy sesame dressing until smooth.
  4. Prepare the mushrooms by mixing Tamari, maple syrup, and sesame oil in a small bowl.
  5. Heat oil in a skillet, add mushrooms, and sauté until golden and tender.
  6. Add the Tamari mixture to the mushrooms and cook for another minute, then stir in sesame seeds.
  7. Pour the dressing over the vegetable mixture, toss to coat, and top with mushrooms and almonds.

Nutrition Facts (estimated)

Servings
6
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
300mg
Cholesterol
0mg

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