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Apple Walnut Chicken Salad

URL: https://thehealthyepicurean.com/apple-walnut-chicken-salad/

Ingredients

The salad

  • 3 cups chopped cooked chicken breast
  • 1 medium apple, diced
  • 2 medium stalks celery, diced
  • 1 cup green or red seedless grapes, halved
  • ½ cup chopped walnuts

The dressing

  • ¼ cup plain nonfat Greek yogurt
  • ¼ cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • ½-1 teaspoon kosher or sea salt
  • ¼ teaspoon ground black pepper

Instructions

  1. In a large bowl, whisk together the yogurt, mayonnaise, Dijon, honey, salt, and black pepper until combined.
  2. Taste and adjust the seasoning if necessary.
  3. Fold in the cooked chicken, apples, celery, grapes, and walnuts until combined.
  4. Serve immediately or let chill in the refrigerator.

Nutrition Facts (estimated)

Servings
6
Calories
296
Total fat
12g
Total carbohydrates
16g
Total protein
38g
Sodium
362mg
Cholesterol
70mg

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