recipilot.com

Blueberry Almond Chia Squares

URL: https://ohsheglows.com/blueberry-almond-chia-squares/

Ingredients

Dry Ingredients

  • 2 cups regular rolled oats
  • 1 ¼ cups oat flour
  • 1 tsp cinnamon
  • ½ tsp kosher salt
  • 2 tbsp chia seeds
  • ½ cup Sucanat or brown sugar

Wet Ingredients

  • 1 tbsp nut butter
  • ¼ cup applesauce
  • ¼ cup brown rice syrup
  • 2 tsp vanilla extract
  • 1 tsp almond extract

Add-ins

  • 1 cup fresh blueberries
  • ⅓ cup chopped almonds

Instructions

  1. Preheat the oven to 350°F and line an 8” x 8” square pan with parchment paper.
  2. In a large bowl, whisk together the dry ingredients.
  3. In a separate bowl, whisk the wet ingredients together and then combine with the dry ingredients.
  4. Fold in the blueberries and chopped almonds, then spread the mixture into the prepared pan, pressing it firmly.
  5. Bake for about 30 minutes, then allow to cool completely before cutting into squares.

Nutrition Facts (estimated)

Servings
12 squares
Calories
200
Total fat
7g
Total carbohydrates
30g
Total protein
5g
Sodium
100mg
Cholesterol
0mg

You might also like

Raspberry Chia Seed Jam Oat Crumble Squares

On The Glow Basic Oatmeal Squares

Gluten Free Blueberry Oat Squares

Healthy Blueberry Oatmeal Bars

Baked Apple Cinnamon Quinoa Squares

Brought to you by Your Body AI, your AI calorie tracker and weight-loss coach

Available on the Apple App Store now