Creamy Yogurt Cucumber Salad
Ingredients
The salad
-
3-4
cucumbers
seedless cucumbers, sliced thinly
-
¼
cup
red onion, thinly sliced and roughly chopped
The dressing
-
1
cup
non-fat plain Greek yogurt
-
1
clove
garlic, pressed or minced finely
-
½
lemon
juice
-
¼
cup
chopped fresh dill
-
¼
cup
chopped fresh mint
-
1
teaspoon
kosher salt
-
½
teaspoon
freshly ground black pepper
Instructions
- Combine the cucumbers and red onion in a bowl.
- In a separate bowl, mix the yogurt, garlic, lemon juice, dill, mint, salt, and pepper.
- Pour the dressing over the cucumbers and toss to coat.
- Adjust seasoning with more salt and pepper if needed.
- Garnish with additional mint and dill.
- Refrigerate for 1 hour before serving.
Nutrition Facts (estimated)
Servings
4
Calories
150
Total fat
3g
Total carbohydrates
20g
Total protein
10g
Sodium
300mg
Cholesterol
5mg
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