Pumpkin Hummus
Ingredients
-
½
cup
pureed pumpkin
-
15
oz
canned chickpeas (garbanzo beans), drained
-
1½
tablespoons
olive oil
-
1
teaspoon
Tony Chachere's Lite Creole Seasoning
-
1
teaspoon
garlic powder
-
1
tablespoon
honey
-
to taste
paprika (optional garnish)
Instructions
- Combine all ingredients in a blender or food processor, excluding paprika if using as a garnish.
- Blend until smooth and combined.
- If the hummus is too thick, add water a teaspoon at a time until desired consistency is reached.
- Serve immediately or store in the fridge.
Nutrition Facts (estimated)
Servings
10
Calories
69
Total fat
3g
Total carbohydrates
6g
Total protein
2g
Sodium
0mg
Cholesterol
0mg
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