Creamy Coconut Milk Overnight Oats
Ingredients
The oats base
-
1
cup
old-fashioned oats
-
1
tbsp
chia seeds
-
⅛
tsp
fine sea salt
The creamy mixture
-
1
13.5 oz can
lite coconut milk
-
¼
cup
plain or vanilla Greek yogurt
-
½
cup
chopped pineapple
-
1
tbsp
pure maple syrup
-
1
tsp
vanilla extract
Instructions
- Whisk oats, chia seeds, and salt in a mixing bowl.
- Add coconut milk, yogurt, pineapple, maple syrup, and vanilla, then whisk to combine.
- Portion into two jars or containers and refrigerate for at least 4 hours or overnight.
- Enjoy chilled, garnished with extra pineapple and shredded coconut if desired.
Nutrition Facts (estimated)
Servings
2
Calories
300
Total fat
12g
Total carbohydrates
40g
Total protein
10g
Sodium
150mg
Cholesterol
5mg
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