Paleo Mustard Glazed Chicken
Ingredients
The chicken
-
8
pieces
bone-in, skin-on chicken thighs
The glaze
-
¼
cup
coconut oil or butter, melted
-
3
tablespoons
stone ground mustard
-
1
tablespoon
balsamic vinegar
-
1
teaspoon
dried thyme
-
½
teaspoon
dried sage
-
½
teaspoon
sea salt
-
to taste
black pepper
Instructions
- Preheat the oven to 425°F.
- In a small mixing bowl, combine melted coconut oil, mustard, balsamic vinegar, black pepper, salt, thyme, and sage.
- Place chicken thighs on an oven-safe dish and brush the mustard mixture evenly over each one.
- Bake for 45 minutes or until the internal temperature of the chicken reaches 165°F.
Nutrition Facts (estimated)
Servings
8
Calories
202
Total fat
15g
Total carbohydrates
0g
Total protein
14g
Sodium
352mg
Cholesterol
51mg
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