Honey Roasted Cashew Butter
Ingredients
-
3
cups
raw cashew pieces
-
2
tbsp
ghee
-
½
cup
ghee
-
¼
cup
raw honey, melted
-
½
tsp
Himalayan salt
-
¼
tsp
ground cinnamon
-
⅛
tsp
freshly grated nutmeg
Instructions
- Melt 2 tablespoons of ghee in a large skillet over medium heat.
- Add the cashew pieces and roast them while stirring until golden and fragrant, about 5 minutes.
- Add the melted honey and stir until the nuts are sticky and no honey remains in the pan, about 30 seconds.
- Turn off the heat and let the nuts cool for 10 to 15 minutes.
- Process the nuts in a high-speed blender or food processor on medium speed for 30 seconds to 1 minute, then increase to the highest setting until the mixture resembles wet, sticky sand, about 1 to 2 minutes.
- Scrape the sides, add the ½ cup of ghee, and process until the nut butter is loose and spins freely, about 5 minutes.
- Once smooth, add the salt, ground cinnamon, and nutmeg, and blend for another 30 seconds.
- Transfer the nut butter to a clean glass jar and store in the pantry to set until the next day.
Nutrition Facts (estimated)
Servings
36 (±2-1/4 cups)
Calories
103
Total fat
9g
Total carbohydrates
5g
Total protein
2g
Sodium
34mg
Cholesterol
11mg
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