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Honey Roasted Cashew Butter

URL: https://thehealthyfoodie.com/honey-roasted-cashew-butter/

Ingredients

  • 3 cups raw cashew pieces
  • 2 tbsp ghee
  • ½ cup ghee
  • ¼ cup raw honey, melted
  • ½ tsp Himalayan salt
  • ¼ tsp ground cinnamon
  • tsp freshly grated nutmeg

Instructions

  1. Melt 2 tablespoons of ghee in a large skillet over medium heat.
  2. Add the cashew pieces and roast them while stirring until golden and fragrant, about 5 minutes.
  3. Add the melted honey and stir until the nuts are sticky and no honey remains in the pan, about 30 seconds.
  4. Turn off the heat and let the nuts cool for 10 to 15 minutes.
  5. Process the nuts in a high-speed blender or food processor on medium speed for 30 seconds to 1 minute, then increase to the highest setting until the mixture resembles wet, sticky sand, about 1 to 2 minutes.
  6. Scrape the sides, add the ½ cup of ghee, and process until the nut butter is loose and spins freely, about 5 minutes.
  7. Once smooth, add the salt, ground cinnamon, and nutmeg, and blend for another 30 seconds.
  8. Transfer the nut butter to a clean glass jar and store in the pantry to set until the next day.

Nutrition Facts (estimated)

Servings
36 (±2-1/4 cups)
Calories
103
Total fat
9g
Total carbohydrates
5g
Total protein
2g
Sodium
34mg
Cholesterol
11mg

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