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Chickpea Shawarma Bowls

URL: https://www.twopeasandtheirpod.com/chickpea-shawarma-bowls/

Ingredients

The chickpeas

  • 1 15 ounce can chickpeas, rinsed and drained
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon kosher salt
  • ¼ teaspoon turmeric

The Lemon Tahini Dressing

  • cup tahini
  • 1 clove garlic, minced
  • lemons juiced (about 4 tablespoons)
  • cup hot water
  • to taste kosher salt and black pepper

The Bowls

  • cups chopped Romaine lettuce
  • 1 cup halved cherry or grape tomatoes
  • 1 cup chopped seedless cucumber
  • ¼ cup sliced red onion
  • to taste pita chips, or store bought
  • to taste tzatziki sauce
  • ¼ cup chopped Italian parsley
  • to taste crumbled feta cheese

Instructions

  1. Preheat the oven to 400°F.
  2. In a bowl, mix chickpeas with olive oil and spices until well coated.
  3. Spread the chickpeas on a baking sheet and roast for 25-30 minutes until crispy.
  4. While the chickpeas roast, prepare the lemon tahini dressing by whisking tahini, garlic, lemon juice, and water together. Season with salt and pepper.
  5. To assemble, place your base (quinoa, rice, or cauliflower rice) in a bowl.
  6. Top with roasted chickpeas, lettuce, tomatoes, cucumbers, red onion, pita chips, tzatziki, parsley, and feta.
  7. Drizzle with lemon tahini dressing and serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
262
Total fat
17g
Total carbohydrates
22g
Total protein
10g
Sodium
599mg
Cholesterol
0mg

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